Classes & Schedule at So Hum Yoga Studio

At So Hum Yoga Studio, our schedule is designed to meet you where you are—whether you’re seeking gentle grounding, mindful meditation, or a powerful flow that ignites your inner fire. With over 16 classes a week led by an inspiring team of teachers, you’ll always find a practice that fits your needs.

Our offerings include:

• Gentle & Restorative Yoga – slow, nurturing sessions that soothe the nervous system and invite deep release.

• Vinyasa & Slow Flow – breath-led movement classes that build strength, flexibility, and balance.

• PowerFUL Yoga & Yoga Strength – energizing practices to awaken vitality and resilience.

• Meditation & Mindful Practices – guided meditation, yoga nidra, and reflection to quiet the mind and reconnect with your center.

• Specialty Classes – Prenatal yoga, alignment-based practices, and extended 75-minute sessions that allow for deeper exploration.

Our weekly rhythm includes morning, evening, and weekend options—so you can roll out your mat at the time that works best for you. With classes both in-studio and virtual, So Hum makes it easy to stay consistent in your practice, wherever you are.